TIRED
Yup, I'm definitely in the thick of things with work. I've been pulling 15+ hour days. I somehow managed to get my 3 workout days in, plus a jog. But now my body is rebelling. I'm gonna try to get at least 7 hours of sleep tonight. But next week is gonna be even worse. I hope to get at least one workout day in. But I'm not gonna sleep much in the next 7 days.
I just hope i don't lose any gains, or gain any more weight.
2 comments:
damn , what kind of work you are working?? 15h a day is sick. you won't get any gains until you get a good rest
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I'm younger and i could dunk since i was 19,now im 23 but my aim is to reach to the highest level of dunking. I was recently followed some of your progress and videos.
I post some reviews on some vertical jump programs that i have done and completed maybe it could help you out.I've done so far Air Alert 3 & GO UP STRONG, and now i'm on M.V.P
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