Tuesday
Day off. My neck is sore from pullups at the end of yesterday.
Here's the video from Sunday:
Here's video recaps from the past:
Week 1
Week 2
Week 3
Week 5
Week 6
Week 7
Week 10
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a quest, at 36 years old, to dunk a basketball for the first time...
3 comments:
i want to know what you did the night before....
While you may not be dunking, you are getting really good at the calisthenics regime you are undertaking. I have seen a marked improvement in overall calisthenic style that has been just shy of amazing. Keep it up!
thanks, cityofsteel!
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