Tuesday, June 24, 2008

Week 66.1

Same Ol'
Just doing my depth jumps and squats. That's it. I've shot on video a couple jump tests, and had no vert. But I know my leg strength is there, so it really will just come down to what happens after my recovery week.

3 comments:

patrik said...

keep it up

Anonymous said...

hey i dont know u but iv been trying to dunk also so u should email me a few really good workouts that will help me

Joel Lava said...

please leave contact info, i can't figure blogger out and it doesn't show people's emails...sorry