Same Ol'
Just doing my depth jumps and squats. That's it. I've shot on video a couple jump tests, and had no vert. But I know my leg strength is there, so it really will just come down to what happens after my recovery week.
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3 comments:
keep it up
hey i dont know u but iv been trying to dunk also so u should email me a few really good workouts that will help me
please leave contact info, i can't figure blogger out and it doesn't show people's emails...sorry
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