Week 57.1

AND WE'RE BACK
Let's see, for the last 3 weeks, I've gotten about 4-5 hours of sleep a night. For the last 2 weeks, I haven't worked out a bit. Wednesday I resume my 3 day a week training regimen, with cardio in between ( I did a light "hello" jog today).

I have no idea how far back my working hell will have set me. I do know that I probably could have used a break from training, as my knees were feeling raw, and I tweaked my ankle doing Bulgarian lunges. However, an ideal break would include cardio, not sitting 18 hours a day at a computer.

I'm hoping to put my anniversary video up by mid weekend.