Fear not! I have been working out all this time. it's just nothing to see or talk about...or at least, that's how it feels.
My strength is increasing with free weights, but any time I try to jump, i can barely touch the rim. Nonetheless, I forge on with the Vertical Jump Bible training regimen.
I really need to do the video edit of my workouts....
My strength is increasing with free weights, but any time I try to jump, i can barely touch the rim. Nonetheless, I forge on with the Vertical Jump Bible training regimen.
I really need to do the video edit of my workouts....
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